About Me
Welcome! I'm so glad you're here. As someone who has personally experienced the ups and downs of a healing journey, I understand how challenging it can be to navigate the path towards better well-being. But I'm also here to tell you that there is hope. And I'm here to help you every step of the way.
My approach to healing is rooted in compassion, empathy, and an understanding of the unique needs of each individual. I believe that true healing is a journey that requires a combination of support, guidance, and personalized strategies. And that's exactly what I offer.
​
Whether you're dealing with cancer, struggling with mental health challenges, or simply looking to enhance your overall well-being, I'm here to listen, support, and guide you towards a better life. Using a blend of cognitive behavioral therapy, lifestyle coaching, and mental health consulting, we'll work together to create a personalized plan that aligns with your values, preferences, and goals.
​
Above all, I want you to know that you're not alone. Together, we'll overcome challenges, celebrate victories, and create a life that feels meaningful, fulfilling, and joyful. So if you're ready to take the first step towards a better life, please don't hesitate to reach out for a consultation or any questions. I'm here for you.
​
Selina
Cancer survivor
Let's rise together.
Mission
Heart in Mind Wellness exists to provide evidence-based holistic health consulting services that promote the integration of mental, emotional, physical, and spiritual health for our clients.
Vision
Our vision at Heart in Mind Wellness is to create a world where mental, emotional, and physical suffering is minimized through holistic health solutions, education, and support. We aspire to empower individuals to cultivate a positive mindset and promote healing from within, especially those who are affected by illness, trauma, and life's challenges. We strive to be a beacon of hope and a source of inspiration for those seeking to achieve optimal well-being and a fulfilling life.
